The Practical Encyclopedia of Yoga and Pilates Recommended

A complete program for toning and stretching the body for all the family, including 50 specially devised safe and enjoyable exercises for children. More Information

Yoga and Pilates for Everyone... A complete sourcebook of Yoga and Pilates exercises to tone and strengthen the body, with 1,500 step-by-step photographs.

Customer Review: Complete Yoga and Pilates resource

This is an excellent all-inclusive sourcebook for yoga and pilates with wonderful easy-to-follow, step-by-step photographs. More Information