Jonathan Monks' New Exciting Fusion of Yoga and Pilates

Yoga and Pilates workout... We all aspire to the body beautiful, and that is now possible with this new and exciting fusion of yoga and pilates devised by Jonathan Monks. More Information

Exercise with Pilates and Yoga... More Information

Yoga + Pilates/Yoga and Pilates... More Information

The New Guide To Therapies: Pilates, Yoga, Meditation, Stress Relief... This book is the ideal introduction to four of the most popular therapies used today... While each section can stand alone, together they provide a comprehensive, practical guide to maintaining health, regaining vitality and achieving peace of mind.

Pilates: the gentle exercise system for all... Yoga: harmonizes mind, body, and spirit... Meditation: creates inner serenity... Stress relief: frees your body and mind. More Information